We offer Hatha, Ashtanga and Dynamic Yoga classes in South Lancaster every week at Scotforth Parish Hall, Lancaster. The venue is close to both Lancaster University and the University of Cumbria and all abilities are very welcome. We also carry out private sessions and run workshops about 3 times a year.
ASHTANGA YOGA (Mondays)
A 'flowing' Yoga class which is more physically demanding.
HATHA YOGA (Wednesdays)
A class suitable for all abilities.
DYNAMIC YOGA (Fridays)
An energetic class promoting health and vitality. Not suitable for beginners.
Barbara Shackleton and Liz Hammond met at an Ashtanga Yoga class and found out by chance that they had both enrolled to study Yoga at the Liverpool Holistic Centre.
They started teaching together and formed Bliss Yoga in 2007.
A perfect teaching partnership, offering experience, support and friendship